Sunday: Italian Pork Roast and steamed squash, (recipe on blog earlier)
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Monday, August 30, 2010
Meal Plan for the week
Sunday: Italian Pork Roast and steamed squash, (recipe on blog earlier)
Sunday, August 15, 2010
First Week of School Meal Plan
Smoked Pork Ribs with Dutch Oven Potatoes and Squash
Thursday, August 12, 2010
Smoked Sausage with Vegetables
Ingredients:
1 package (19 oz) frozen vegetables
1/3 cup chopped onion
1 Tbsp canola oil
1/2 cup water
1/2 cup ketchup
1/4 cup cider vinegar
1 Tbsp Worcestershire sauce
1 Tbsp honey
1 tsp ground mustard
1 tsp paprika
1/4 tsp salt
1/4 tsp sugar
1/8 tsp pepper
1/8 tsp hot pepper sauce
1 pound smoked sausage, sliced.
Directions:
Cook vegetables according to package directions. Meanwhile, in a large skillet, saute onion in oil until tender. Stir in the next 11 ingredients. Add sausage
Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until sauce is slightly thickened and sausage is heated through, stirring occasionally and turning sausage once. Serve with the vegetable medley.
Tuesday, August 10, 2010
Fresh Canadian Salmon & Cauliflower Tomato Medley
Monday, August 9, 2010
Steak Sandwiches, and Crunchy Romaine Salad
Ingredients;
2 ½ - 3 lbs beef sirloin tips roast
2 cups water
½ cup soy sauce
several clove garlic
Directions:
* Cut several slits into roast. Push loves of garlic into the slits. Place roast, water and soy sauce into the crock pot. Cover and cook on low for 7-8 hours or high for 5-6 hours. Remove roast and use atwo forks to shred roast. Return to crock pot to keep warm. Serve on French rolls or Bolio bread
CRUNCHY ROMAINE STRAWBERRY SALAD
Ingredients:
1 package ramen noodles
1 cup chopped walnuts
1/4 cup butter
1/4 cup vegetable oil
1/4 cup sugar
2 Tbsp red wine vinegar
1/2 tsp soy sauce
8 cups torn romaine
1/2 cup chopped green onions
2 cups fresh strawberries, sliced
Directions:
* Discard seasoning packet from ramen noodles or save for another use. Break noodles into small pieces. In a skillet, saute noodles and walnuts in butter for 8-10 minutes or until golden; cool.
For dressing, in a jar with a tight fitting lid, combine the oil, sugar, vinegar and soy sauce; shake well. Just before serving, combine the romaine, onions, strawberries, and noodle mixture in a large bowl. Drizzle with dressing and toss gently.